Counselling Services

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At Light of Hope Counselling, we are dedicated to delivering exceptional mental health services in Lake Cowichan, BC, and online, with a special focus on Christian counseling. Our practice, led by Kevin Lowe, is deeply embedded in the community, upholding a reputation for expertise and professionalism. We cater to individuals, couples, and youth, ensuring each client receives the compassionate and personalized care they deserve. 

Our counseling environment promotes self-exploration in a relaxed, non-judgmental atmosphere. We value the quality of our engagements, hence we avoid overbooking and ensure our sessions are spaced to provide each client with undivided attention. Available seven days a week, our commitment is to be there for you, facilitating your journey towards wellness with Christian principles at the core.

Treatment Services Offered. Light of Hope Counselling addresses a wide range of mental health issues, including:

• Self-esteem and self-image
• Depression
• Anxiety and panic disorders
• Anger management
• Establishing healthy boundaries
• Effective communication skills
• Self and others forgiveness
• Couples therapy
• Stress management
• Navigating life transitions
• Exploring spirituality and personal beliefs
• Family of origin challenges
• Grief and loss
• Trauma recovery
• Addiction issues
• Obsessive-compulsive behaviors
• Relationship and family counseling
• Workplace challenges
• Emotional awareness and trust
• Finding passion and purpose
• Goal setting and achievement
• Career transitions
• Adaptation to new environments
• Marriage counseling
• Counseling for teens and youth

Insurance and Benefits Most extended health plans cover some level of counseling. Processes generally require submitting your session receipt online for reimbursement. Please check your specific policy or contact us with any inquiries regarding insurance claims.

Techniques and Tools At Light of Hope Counselling, we utilize a variety of therapeutic approaches tailored to meet the unique needs of each client:

• Psychotherapy
• Cognitive Behavioral Therapy (CBT)
• MEMI (Multichannel Eye Movement Integration)
• Client-Centered Therapy
• Narrative Therapy
• Family Systems Therapy
• Somatic Techniques
• Mindfulness and Meditation Practices
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Accreditation All our counselors are highly trained and adhere to the highest standards of practice. Kevin Lowe is a Registered Therapeutic Counsellor (RTC) with ACCT and holds specialized training in various therapeutic methods, including MEMI and EFT.

Confidentiality is paramount in our practice. All discussions and records are strictly confidential with only three legal exceptions: concerns about child welfare, imminent risk of harm to self or others, and court subpoenas.

Psychology Today profile.